First-time Setup

Connect your Google Sheet to store all tracking data. You only need to do this once.

Step 1 — Upload the PHP file Upload gaps-api.php to your web server (e.g. https://www.korbinashling.com/gaps/gaps-api.php). Make sure it's in the same folder as this HTML file.
Step 2 — Enter the PHP file URL
Step 3 — Set a password for adding caregivers
GAPS Tracker
Current stage
Stage 1
Stage 2
Stage 3
Today's entries

No entries yet today.

Recent entries

Loading...

All entries today, all caregivers

No entries yet today.

Loading...

Type to search all entries

Foods introduced over time
Stage 1 checklist completion
Export data

All data is stored in gaps_data.json on your server. Download it anytime to share with your nutritionists or import into a spreadsheet.